I like to use half white meat and half dark meat to keep this burger moist. Try this heart healthy option for your next cookout.
1 avocado, sliced
1 tablespoon lime juice
1 tablespoon grape seed oil
1 large sweet onion, sliced
1 pound ground chicken
Sea salt and pepper to taste
4 hamburger buns
4 tablespoons veganaise
4 slices cheese of your choice
In a small bowl, combine sliced avocado and lime juice. Add water to cover; set aside. Preheat an outdoor grill for high heat and lightly oil grate.
Heat grape seed oil in a large skillet over medium-high heat. Saute the onions until browned and caramelized; set aside.
Season the chicken with salt and pepper. Form into four patties. Place on grill, and cook until no longer pink and juices run clear, about 5 minutes on each side.
Spread buns with veganaise. Top with patty, onion, cheese and avocado.